Happy Saturday

Saturday, July 06, 2013

I am not going to complain about life or struggles or things going wrong right now- instead I am just going to wish everyone a happy Saturday. I have made it almost one week eating unprocessed food- I still have to get through today but I think I can do it! I will weigh in tomorrow and hope the scale shows the difference. I have not worked out this week but next week I plan on adding in three cardio sessions at the gym. I hope everyone has a good Saturday and I will update my weight on my app tomorrow.
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  • IS1GAR
    Hope you had a wonderful weekend...almost finish now.
    You are taking a big step and I Congratulate you for it. emoticon
    Good luck in your weight in, but don't forget the scale only gives you a number.....take notice of how you are feeling, how your clothes are fitting.
    1660 days ago
    Awesome job!!
    1661 days ago
  • DEB9021
    Good luck with the weigh in. I am also sooooo close to making it to 30 lbs lost, so I totally know where you're at! Just keep in mind that it's all about feeling good, strong and healthy. The weight will follow ... eventually. :-) I bet focusing on unprocessed food will really help -- that is an awesome goal! Enjoy your Saturday!

    1661 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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