Saturday, July 06, 2013
So I have not really been losing weight lately. This time around I know exactly why that is: I have been eating like I didn't know better. Really, I'm surprised not to have gained. My self-discipline has gone out the window for a while now.
It's strange, as I am usually good at self discipline: I -should- be able to take what I know of money management and just apply it to food intake. I never spend outside my budget, so how can I so easily eat outside it?
Next weekend I will be in London. One can say a lot of nice things about London, but it is not noted for it's diet-friendliness. Oh well, I'll just take care until then. I have given myself a beer quota and a candy/cake quota for when I am there so I will not feel deprived while at the same time not set myself back and be frustrated when I come home. Hopefully this strategy will do the trick for that trip.
Other than that, life is good. I bike a lot, which is lovely. I need to find a good substitute for outdoor exercise come winter.