Saturday, July 06, 2013
It was SO warm yesterday! The car claimed it was 98 at one point. Ran some errands, and took a friend's grandkids to the movies. But the heat was debilitating. Skipped lunch. It was too hot. I think my brain melted.
Then, at some point, while lying in a dark room with the A/C blasting, I discovered I was hungry. My friend and I were both hungry and bored. Not the best combo.
BBC - British Beer Company - best burgers!
Yep, I leapt off the wagon for ONE MEAL ONLY!
OMG - It was so good. Burger and sweet potato fries.
And a diet soda.
I've got to tell you, I enjoyed every bite!
And I refuse to feel guilty about it. It was ONE burger and some fries. Now it's done. Over. Back on the wagon!
People talk about the 80/20 rule, and that's ok. I'm not going to worry about percentages right now. I just one I had one off-program meal, and it didn't break me. No; I am not planning to do this every weekend. Yes, I could have made a better choice. And I could have made a worse choice. But it's done. No regrets. No guilt. I'll have a smoothie for breakfast!!