Saturday, July 06, 2013
Today was pretty good. Was only stressed for a short time at work. Got over the incident and moved on! Walked home after work. So, got 40 minutes of walking in for the day !! Tired now and getting ready to get some sleep. I am such a nite owl. Always seems like a good idea, until the alarm goes off in the morning! I am NOT a morning person at all! LOL!
Did well with my food plan. Just need to add fruits and veggies. Drinking water is going better than I expected. I only had one soda today too. This is coming from someone who has drank soda for over 35 years! I even use to have it with breakfast. However, last week I started making myself drink water. That's a big hurdle for me!!