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    KIWINURSE   28,277
25,000-29,999 SparkPoints

Hope I can walk tomorrow!

Friday, July 05, 2013

Had a great workout with my trainer today! Started with beating my record on the elliptical! For those that have been following my training sessions, I had been struggling to get one min on the elliptical! That first time I pushed myself to 5 mins, but was really done at 1 min! Well today I easily did 3.5 mins and my goal was 6 mins :) Each time I am trying to increase by 30 seconds emoticon
After that I worked with my trainer for an hour, working with weights, medicine ball finishing up with jumping jacks with the medicine ball and step ups. emoticon emoticon
Then when I got home, I decided to do some squats and lunges! Crazy, I know! Lately I am turning everything into an exercise, I think I am addicted! My butt already is feeling it!

Member Comments About This Blog Post:
JUNIAATROME 7/13/2013 2:23AM


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DSQUARE22 7/10/2013 8:50PM


Good job!
I feel SO uncoordinated on the elliptical, I would rather run for an hour.
Go with what works for you.

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NANNABLACK 7/6/2013 8:37AM

    emoticon emoticon

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JANTWO 7/6/2013 1:24AM

    That is awesome!!!!

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LJCANNON 7/5/2013 10:57PM

    emoticon Nobody ever warns you that Exercise is Very Addictive when you find the "Right" Workout for You. Congratulations!!

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