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Strength Training for Beginners: Squats and Push-ups
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Today's Featured Recipe:
Bacon, Egg & Avocado Breakfast Sandwich
Food log #1313
Friday, July 05, 2013
Breakfast: Wolfermans waffle and cheddar cheese
Lunch: Multigrain Cheerios
Dinner: Chicken and broccoli with rice
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Keep on going... you can do this- take good care of yourself and maybe add some more veggies and fruit... they love to make your body lose weight.
1291 days ago
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