Who says you need meat to build muscle? Pics included :)
Friday, July 05, 2013
My son is quite the opinionated little thing-while he is eating a low carb diet for his Type 1 diabetes I've turned into the Veganator
much to his amusement(along with the comedians I work with). While I was putting kale in the blender for my morning smoothie he told me that I needed to eat eggs to build muscle, I needed to drink cow's milk and eat steak. Hmmm...I think I am doing okay, but my son seems to know best
A year ago:
Everyone can change--whether it's my meat eating(for now)son or any of us here on Spark--one step at a time!