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    MSKIZ69   184,418
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Who says you need meat to build muscle? Pics included :)

Friday, July 05, 2013

My son is quite the opinionated little thing-while he is eating a low carb diet for his Type 1 diabetes I've turned into the Veganator emoticon much to his amusement(along with the comedians I work with). While I was putting kale in the blender for my morning smoothie he told me that I needed to eat eggs to build muscle, I needed to drink cow's milk and eat steak. Hmmm...I think I am doing okay, but my son seems to know best emoticon



A year ago:








And today:








Everyone can change--whether it's my meat eating(for now)son or any of us here on Spark--one step at a time!



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  Member Comments About This Blog Post:

FITWITHIN 7/21/2013 9:18AM

    emoticon emoticon emoticon

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CLPURNELL 7/9/2013 9:11PM

    emoticon

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ANDREAG89 7/8/2013 11:00AM

    You rock, Ms Veganator!!! You are so right - one step at a time.
emoticon
Thanks for posting the pics! You are a motivator!


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CMRAND54 7/6/2013 6:07PM

    You look great!

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WORKNPROGRESS49 7/6/2013 11:21AM

    emoticon

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SWEETYOUNGTHING 7/6/2013 10:19AM

    Great job and WONDERFUL testament to the fact that we can get our protein in many ways other than via pain and suffering of animals. Very inspirational!

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K-GETTING-FIT 7/6/2013 9:29AM

    I would say you are doing better than okay, you are doing FABULOUS! Send him over to this site when he critiques veganism and muscle building:

http://www.greatve
ganathletes.com/

Congrats on your journey and many thanks for the inspiration!
emoticon emoticon emoticon



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FANGFACEKITTY 7/6/2013 4:55AM

    emoticon our children always think they know more than Mom! Then they learn better.

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TIPYRAIN 7/6/2013 12:56AM

    I love your photo BLOGS! Even though I have completely fallen off the wagon. I come by here and just marvel at your transformation. I KNOW you have worked so hard to get where you are & my just looking and admiring is NOT the program, it still inspires me!!! Keep up the amazing job! I wish you were my neighbor!!!!

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MUSCLE-UP 7/5/2013 11:06PM

    I say Moms Rule! emoticon

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COOKWITHME65 7/5/2013 10:30PM

    You are such an inspiration. Looking great!

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