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I took my day off, and I was right

Friday, July 05, 2013

Getting back to running was tough this morning. I wish I knew why the first day back at is always seems to be so tough.

Anyhow, I did it. Now I'm sitting on the couch. Blogging. I am planning on getting up early tomorrow morning and doing my long run of the week - walk5min to warm up, run 60min, then walk home to cool down - at least 5min.

I am nervous. It's been a long LONG time since I've run that far all at once. But I'm going to give it my best effort.

I still need to drink 3 more glasses of water tonight. Guess I should really log off and get 'er done. lol

Good night all.
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