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    CTEMPLE   43,214
40,000-49,999 SparkPoints

No loss, no gain

Friday, July 05, 2013

This week I weighed the same in spite of the fact that I ate a lot more due to sugar cravings, 6 days off sugar now and very pleased about it.
Just a little edgy and irritable, but i know due to previous experience, that it takes a couple of weeks to calm down. The most difficult as usual is no fruit. Its sweetness is a trigger for me. In a couple of months I will be able to eat low fructose fruit.
Something I would really like is to stop eating when I'm full, I feel full but it's hard to stop especially at dinner time. It's always been like that.
At least i'm not feeding sugar to my gut bacteria, they must be very cranky.
Life is good!

Member Comments About This Blog Post:
GRNDMOM43 7/6/2013 11:50AM

    emoticon emoticon

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RUTHXG 7/6/2013 11:26AM

    Great job, Claudia! I'm impressed at how aware you are of your body's functioning.


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GOANNA2 7/6/2013 9:21AM

    Good on you for sticking with your plan.
Great that you didn't gain. You can do this. emoticon

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WENDYJM4 7/6/2013 6:36AM

    emoticon Claudia

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STEVEN2GO2 7/6/2013 1:09AM

    emoticon On sticking to your plan, good luck fighting that sugar monster!

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SUSIEPH1 7/5/2013 9:03PM

Doing well Claudia, you will get there ... Hugs Susie emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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