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VELMATULIP
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Had a Great Independence Day

Friday, July 05, 2013

We spent the day with 2 different groups of friends during the day. I felt as though I ate like a pig. I did eat quite a few vegetables, but still felt like I overdid it. I asked everyone how items were prepared before anything went on my plate.

When I entered everything into my tracker today...I stayed within my calorie range for the day! emoticon emoticon

Here's to learning to eat healthier while relaxing at get-togethers! emoticon
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