oh the politically correctness on fat these days! Oh dont be mean. Dont be down on your self. Be kind to your self. Accept your self...I can seriously go on. If you weigh more then your husband or an average male then yep you are fat. Oh wait, dont get all huffy. My hand is raised too.
The softness on fat is erking me lately. And society is erking me with allowing their kids to get fat along side them. Oh no my hand isnt raised here. Nope my girls are super fit and healthy and as long as I can help it they will stay that way.
I cant stand how we are recommended to be nice to our fat and not criticize it. well to hell with that. I am criticizing my fat and as I found out yesterday others will as well.
I was at a BBQ with my new neighbors yesterday, putting out feelers looking for the ones that workout. One gal came later super trim and fit and I was like, SCORE! We were chatting about fitness and running and I told her I ran 26.2 in March and how I am planning on running another in Nov. I also said how I gained some weight after the race...I didnt even get it out until she said, "yeah thats what happens when you let your self go". I immediately snapped back , "i didnt let my self go I started a power lifting program where I hardly do any cardio". She immediately knew i was pissed and explained she meant with let go of running how going back is hard. I actually believe her.
I wouldn't look at me and think oh she let her self go...or would I?
I have. I am a big girl and recognize that I have gained and I have no one to blame but myself. I am not is denial of my fat and I do not believe calling myself out on it will crumble my mental state.
I wear jeans in July in the south??
I made myself hear the truth. And now I am gonna change it.
For crying out loud eat an apple before you go shopping!!
Instead of plantain chips(my fav) eat roasted seaweed!
look at these cute measuring cups I found! Keeping myself on track in style!
Yes running in the rain doubles your hardcoreness
and the situps
So yes, I may be tough on myself, but the truth isnt always easy to hear. Instead of being soft on fat, get hard on it.