Advertisement -- Learn more about ads on this site.


    NATNOEL   25,933
SparkPoints
25,000-29,999 SparkPoints
 
 
last day of vacation

Friday, July 05, 2013

Back to work tomorrow and I think by some miracle I maintained my weight. It was the exercise I guess because I went so over my calories for the last 5 days. I hope it does not show up next week but so far so good. Just one more high cal thing coming up, cold cuts and bread for picnic supper on the beach tonight . Then tomorrow back to regular eating. My trainer told me they are having a contest for clients the month of July, whoever loses the highest percentage of weight wins a month of free training. That would be awesome. My starting weight last Wednesday was 164 which isn't bad since I was fully dressed and had drank a ton of water.
It is so hot here but we have not been swimming in the ocean yet this year, every time we go we can not make ourselves do it, the water is too cold. But today is the day...burn off those sandwiches :)

SHARE
  Member Comments About This Blog Post:

KIYOSHI04 7/10/2013 1:15PM

    hope you had a great time.


Report Inappropriate Comment
LAWANDMUSIC 7/5/2013 4:33PM

    WOW. I hope you had a wonderful time away from work concerns!

Report Inappropriate Comment
THINAGIN2 7/5/2013 3:56PM

    A vacation
emoticon

Report Inappropriate Comment
TERMITEMOM 7/5/2013 3:54PM

    emoticon

Report Inappropriate Comment
JUSGETTENBY42 7/5/2013 3:38PM

    emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by NATNOEL