Eating elswhere other than at home?
Friday, July 05, 2013
I have a question to ask of all sparklers here on this site!!! I have trouble keeping track of calories when I eat elsewhere. When I eat at a restaurant(mcdonalds, Applebees etc. I dont have trouble because I can get calories online. But the real dilemma comes in when I eat as a guest somewhere such as at a family picnic, or meal. For instance, I was at my Dad's for family meal yesterday. He grilled marinated turkey tenders, french fries, onion rings etc. How do I calculate calories when I don't have a label to look at? I get frustrated and just don't even try to do it at all. Does anyone have any tips???? Please????