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Today's Featured Video:
SparkPeople 28-Day Bootcamp: Interval Workout, Part 2
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Today's Featured Recipe:
Peanut Butter And Banana Pancakes
The best kind
Friday, July 05, 2013
of exercise is the kind that you don't realize your doing. For example running, and swimming with the kids all day.
Oh man am I sore today :)
Happy Friday everyone.
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I can't remember where I read this observation, but it's so true. "Kids exercise all the time. They call it 'playing'."
1328 days ago
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