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The best kind

Friday, July 05, 2013

of exercise is the kind that you don't realize your doing. For example running, and swimming with the kids all day.

Oh man am I sore today :)

Happy Friday everyone.
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Member Comments About This Blog Post
    I can't remember where I read this observation, but it's so true. "Kids exercise all the time. They call it 'playing'."
    1659 days ago
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