Advertisement -- Learn more about ads on this site.
LILBLKDRESS09
25,000-29,999 SparkPoints 25,334
SparkPoints
 

The best kind

Friday, July 05, 2013

of exercise is the kind that you don't realize your doing. For example running, and swimming with the kids all day.

Oh man am I sore today :)

Happy Friday everyone.
Share This Post With Others
Member Comments About This Blog Post
  • v KOFFEENUT
    I can't remember where I read this observation, but it's so true. "Kids exercise all the time. They call it 'playing'."
    1058 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by LILBLKDRESS09