Friday, July 05, 2013
Well seems I am back at it again. Haven't really been on Spark since last July and I have gone up ten LBS in weight. I feel I've lost my willpower to even stick to the smallest of tasks. I know I know ten LBS isn't a lot but it's only been the last 5 months that I gained it. So about 2 LBS a month. I got in this nasty cycle of "oh tomorrow this and next week that." It's time for me to get my head back in gear and stop being such a baby.
I was shocked to see a gain of 2 inches on my waist and another 2 inches on my hips. But the final kicker would have to be the fact that all my pants are too tight and my solution? ITS NOT TO BUY BIGGER PANTS! I shouldn't have to give in to the fact that I can't button them and go buy something new for the mean time. I have set a goal to lose 6 LBS by Aug 3rd!
I started out ok on the 3rd of July but slipped up that night and the following day. Today I am giving my best again and I will not dwell over the mistakes or slip ups but rather put my foot forward and have a better day today.
If you live in the past you will keep reliving that same feeling or scenario. You need to envision and believe that what your goals are have already happened. I will live each day like I have lost those 6 LBS and I am that much closer to a happier me.