Advertisement -- Learn more about ads on this site.


    WILLYRN   13,119
SparkPoints
10,000-14,999 SparkPoints
 
 
20 lb lost!

Friday, July 05, 2013

I have lost 20lbs since January, and am feeling much better, strength is better, balance is better, and it is easier to move, I feel my core trigger with stair climbing. I know it is slow, has always been slow for me, but this time I want to do this for the last time. I love the Spark program, and the coaching is helping me to change my thinking as well. emoticon
SHARE
  Member Comments About This Blog Post:

COFFEEMUG2009 7/5/2013 2:45PM

    emoticon

Report Inappropriate Comment
WEARINGTHIN 7/5/2013 2:37PM

    Inspiring!! Glenn

Report Inappropriate Comment
ROSEWCI 7/5/2013 2:25PM

    emoticon CONGRATS!!!

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by WILLYRN