Friday, July 05, 2013
I really had a great day yesterday. We had some friends over for a barbecue and swimming. It wasn't super sunny, but that's ok, it didn't rain.
I know that I went over my calorie count yesterday, but it's ok. I will work out later today after dinner, now that I don't have to go to work today. I even increased my water intake too, which I usually struggle with.
I got called off work today. Apparently there weren't as many ill or injured patients after the holiday, so I will appreciate the time that I'm able to spend with the family doing some swimming and maybe a rematch at ladderball, since I am scheduled for the rest of the weekend.
I hope you are all having a great holiday weekend!!