3 Steps to Incredible Health (Eat to Live) Day 5
Friday, July 05, 2013
Well the scale showed 2 sticks of butter have melted away.
This is today's plan:
3 B: Fruit salad with romaine, orange, cherries, banana, flax
and avocado/orange dressing. (i processed the greens to micro and left the fruit chunked. That dressing is delicious!!
18 L: 6 Leftovers: Black Bean Mango Salad in romaine boats,
3 Red, White, & Blue Salad
9 golden austrian cauliflower cream soup
16 D Bravelute's Eggplant shiitake spinach casserole
Friday raw veggie bowl (Sunday's is all gone)
Sesame ginger dip
Aa 49 FV 16 Fiber 50 Calories 1253
You can access my recipes I've collected for Eat to Live or 3 Steps to Incredible Health at: