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3 Steps to Incredible Health (Eat to Live) Day 5

Friday, July 05, 2013

Well the scale showed 2 sticks of butter have melted away.
This is today's plan:

3 B: Fruit salad with romaine, orange, cherries, banana, flax
and avocado/orange dressing. (i processed the greens to micro and left the fruit chunked. That dressing is delicious!!

recipes.sparkpeople.com/
recipe-detail.asp?recipe=2
521413




18 L: 6 Leftovers: Black Bean Mango Salad in romaine boats,
3 Red, White, & Blue Salad
9 golden austrian cauliflower cream soup

16 D Bravelute's Eggplant shiitake spinach casserole
Friday raw veggie bowl (Sunday's is all gone)
Sesame ginger dip
orange
Blueberry/banana Crumble

Aa 49 FV 16 Fiber 50 Calories 1253

You can access my recipes I've collected for Eat to Live or 3 Steps to Incredible Health at:

recipes.sparkpeople.com/
cookbooks.asp?cookbook=791637
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