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5 Weeks and Two days until vacation


Friday, July 05, 2013

And you know what that means!!! It's bikini prep time!

I had held a vision for my look this summer and now is the time to allow that vision to become physical reality.

In the past I have been resistant to accurate logging in my food journal but at this point I see that there is no other way. What you resist persists, right? There is a reason why the most successful body transformations usually include the element of getting real with everything that you consume.

I commit to logging EVERY SINGLE BITE that I eat for the next 5 weeks. I will some way make sure that it is logged. Now more logging everything up until dinner and then snacking my self to sleep. Done.
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Member Comments About This Blog Post:
CIRANDELLA 7/11/2013 12:33PM

    You surely *can* do it; KCLARK is right! And you are obviously doing it well, too... I've just gotten into the habit of logging everything I eat, and it's foolproof, provided a person has a normal metabolism (I do). You can't lose at losing that "weigh" :) (Good thing I don't work in advertising - I'd starve to death!) Susan

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KCLARK89 7/9/2013 1:40PM

    Haha, I like your "snacking myself to sleep" because I fell into that too when I was tracking a few months ago. I would track through lunch and up until dinner and realize I had "plenty" of cals left, so I would eat dinner and maybe track it and then snack until closer to bedtime. You can do it though!!

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