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LINWASH23
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One Step and One Day at a Time

Friday, July 05, 2013

SparkPeople's Coach Tanya says in today's quote: One of my favorite song lyrics: "Put one foot in front of the other and soon you'll be walking across the floor. Put one foot in front of the other and soon you'll be walking out the door." Taking one day and one step at a time to change our lives is a wonderful way to embrace each new day.The journey to a healthier lifestyle is not a easy one, however taking one step and one day at a time helps us to enjoy the journey. emoticon emoticon emoticon
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