Epigenetic Changes to Fat Cells Following Exercise
Friday, July 05, 2013
This is the title of an article I read on-line today. Basically saying that exercise does affect how cells store fat and what genes get turned on or turned off. This kind of backs up my personal theory that I may not burn enough calories by doing activity, but that I seem to lose more weight when I do activity. One more piece of information pointing to how I need to be doing activity!