Friday, July 05, 2013
Gearing up for Leslie Sanson's walking dvd... Everyday it's the same old thing with her. Walk 2-4 miles and feel great. So why am I complaining! I love her workouts, though I think I may be getting bored by doing the same old thing day after day. What can I do to change things up?? I could walk outside, try a different type of video, do strength training for a change or be grateful I can exercise at all. I don't mean to be wanking here, but I do need a change. I have to tell you that no matter how I'm feeling about my workout I always do one. And everyday! I must keep in mind the great feeling I do feel afterwards. I'm in a better mood and feel invigorated to start the day. Do you ever feel stagnant with your workout routine?