Friday, July 05, 2013
You may have missed me lately ( I mean, I HOPE you did!). First I was the on vacation then came home and played catch up with work then I got SO sick with bronchitis and a sinus infection that totally kicked my ass now this is a holiday week with family coming, lots of events and 7 days of over 105 degree heat.
I haven't been eating well.
I haven't been exercising.
I have gained weight.
My blood work came back that my cholesterol is high again.
These are not things that make me happy. At all.
I need to refocus again and I'm going to make some new goals.
I feel I have lost my way for quite a whole now so I'm going to write down some reasons I want to get healthier and that includes a healthy weight.
I'm going to write down a plan of attack.
Look for my blog on Monday and please, do your sparky thing and help hold me accountable.
I will never surrender and never admit defeat but reality is staring me in the face nd I can't deny it.
I'm coming back and I intend to succeed.