Friday, July 05, 2013
Today Is the start of week 6 and the scale is down 18.7 pounds. I am feeling more like it is a habit though I know it takes at least 6 weeks. Yesterday the 4th of July I did not do bad. We had some friends over and I ended up have some ribs but they were boneless and I scraped off whatever I could of the bbq sauce and it still was good. I made coleslaw from spark recipes and it was quite a treat with a roasted sweet potato on the side with no butter but a laughing cow cinnamon wedge. My inches are going down almost 16 inches .
Tommorow will be a Testing day for me, going to a baby shower. I will not eat sugar, I will not eat sugar....