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    CATHYHASSPARK   24,484
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I made it through the fourth of July!

Friday, July 05, 2013

I did pretty well yesterday , I did a cardio / toning work out for forty five minutes in the morning,

I drank my water and probably extra liquid,

At the family bbq I had turky meatballs, some of my husbands potatoe salad, some vegies and fruit, I stayed away from the food table after that , and did not go near the cakes and brownies , I stayed in my chair that was not near the food and talked with my family and enjoyed my time

Tired today but its friday , tommorow I get to go to the beach , I havent seen the ocean in four years, we only live about an hour and a half from the Oregon coast but because of things going on in our lives havent been able to get there but tommorow we will I am so looking forward to it!

Have a great Friday Sparkers
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  Member Comments About This Blog Post:

LAURIETAIT 7/6/2013 1:01PM

    emoticon Holidays are tough but you proved you're tougher.

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COCK-ROBIN 7/5/2013 10:02PM

    Wonderful!

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SABLENESS 7/5/2013 8:59PM

    Congrats on your holiday success. Yes! It CAN be done! emoticon emoticon

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MJ7DM33 7/5/2013 2:06PM

  WTG!

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JAMIELOGICAL 7/5/2013 12:34PM

    Glad you made it through the 4th unscathed. I knew you could do it!

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DAWNSJOURNEY 7/5/2013 12:33PM

    Way to Tame the 4th and have a BLAST at the OCEAN !! A Few weeks ago in Florida was my first time in the OCEAN in 46 years. .I LOVED IT .. but I was a Dolphin in a past life..

Enjoy tomorrow and emoticon for the 4th !!

HUGS,
Dawn

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JOHNMARTINMILES 7/5/2013 10:19AM

    A good Fourth and a restful Friday looking forward to the beach! Way to go.

Make Today the Best Day of Your Life

Until Tomorrow!

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