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7/5/13.....gym motivation?

Friday, July 05, 2013

SO, i took the plunge......AGAIN. bought a gym membership for 3 years, paid in full up front. is that going to be the motivation i need to exercise regularly and get healthy? i hope so, because it is a waist of $ otherwise. i am older and wiser and don't spend that kinda $ on anything i am not committed to. so, this is my commitment to me for the next 3 years, 3 days every week.
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  Member Comments About This Blog Post:

EMPRESSAMQ 7/5/2013 10:09AM

    That is an awesome commitment to make. Good for you! emoticon

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EYRUNINGA89 7/5/2013 10:06AM

    Great job committing for 3 years! What helps me is setting small achievable goals, such as "I will go to the gym 3 times this week", not "I will go to the gym every day" because if you donŽt go every day youŽll be very upset.
With the small goal, you can always achieve your goal and then do more :)

Good luck emoticon

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