Advertisement -- Learn more about ads on this site.
VK2ZT14
80,000-99,999 SparkPoints 81,938
SparkPoints
 

7/5/13.....gym motivation?

Friday, July 05, 2013

SO, i took the plunge......AGAIN. bought a gym membership for 3 years, paid in full up front. is that going to be the motivation i need to exercise regularly and get healthy? i hope so, because it is a waist of $ otherwise. i am older and wiser and don't spend that kinda $ on anything i am not committed to. so, this is my commitment to me for the next 3 years, 3 days every week.
Share This Post With Others
Member Comments About This Blog Post
  • EMPRESSAMQ
    That is an awesome commitment to make. Good for you! emoticon
    1184 days ago
  • EYRUNINGA89
    Great job committing for 3 years! What helps me is setting small achievable goals, such as "I will go to the gym 3 times this week", not "I will go to the gym every day" because if you donŽt go every day youŽll be very upset.
    With the small goal, you can always achieve your goal and then do more :)

    Good luck emoticon
    1184 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.