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7/5/13.....gym motivation?

Friday, July 05, 2013

SO, i took the plunge......AGAIN. bought a gym membership for 3 years, paid in full up front. is that going to be the motivation i need to exercise regularly and get healthy? i hope so, because it is a waist of $ otherwise. i am older and wiser and don't spend that kinda $ on anything i am not committed to. so, this is my commitment to me for the next 3 years, 3 days every week.
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Member Comments About This Blog Post
    That is an awesome commitment to make. Good for you! emoticon
    1659 days ago
    Great job committing for 3 years! What helps me is setting small achievable goals, such as "I will go to the gym 3 times this week", not "I will go to the gym every day" because if you don´t go every day you´ll be very upset.
    With the small goal, you can always achieve your goal and then do more :)

    Good luck emoticon
    1659 days ago
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