7,000-8,499 SparkPoints 7,059


Friday, July 05, 2013

I just went out for a run. I seriously haven´t done any exercise all week emoticon

It was a very short run, only 10 minutes (about half a mile) but at least it´s something. I´m working on my running shape, it´s not in good shape!

It´s funny because I can run 25 minutes on the treadmill but after 10 minutes outside, I´m done! I feel like I have a harder time controlling my speed when I run outside, where the treadmill kind of does it for me!

Now I´m off to work 4 night shifts. I am going to run during the day and do some sit ups and such on my shifts (I work in a small senior home, so I´m there by myself during the night).

Next week I´m going to Glasgow, Scotland! or I´m technically going to a music festival about an hour away. I´m super excited, but I´m also determined to control my eating and do a lot of walking!

Here is the line-up:

here is a link to the line-up if you can´t see it in the pic:
Share This Post With Others
Member Comments About This Blog Post
  • THESB25
    Every bit of hard work counts. 10 minutes more beats 10 minutes less. You're doing an awesome job!
    1687 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by EYRUNINGA89