Advertisement -- Learn more about ads on this site.


    CHOCOHIPPO   158,558
SparkPoints
150,000-199,999 SparkPoints
 
 

Challenge Update


Friday, July 05, 2013

The wellness challenge is over....I gave it everything I had. While my eating was imperfect and I missed ten days of exercise due to extreme illness, I gave it my best shot. I'm smaller than I was three months ago. I had my blood draw done on Wednesday and will be meeting with my counselor on Monday evening to get the results. What am I hoping for? Well, some weight loss, of course, but I know that I achieved that based on wearing a size smaller, more muscle tone, which I achieved (I lifted my goal of over 10K lbs today), inches lost, and younger real age. I hope my numbers on my blood work improved. I'll let you know on Monday evening what the final results were.

I want to come up with a challenge for the next three months. I want to meet my top goal number in that time, if not my final goal. And I working on some other changes and additions to my workouts. Stay tuned!
SHARE

Member Comments About This Blog Post:
SJKENT1 7/6/2013 11:48PM

    Hope the numbers will match your achievements. It can be so frustrating, but as someone reminded me... it took awhile to get this way, it may very well take some time to get the victory. step by step we go on... emoticon

Report Inappropriate Comment
HEALTHY-SPARK 7/6/2013 11:31AM

    emoticon
Sounds like you made some real accomplishments with this challenge. Way to go!

Report Inappropriate Comment
MOVEITMARY 7/6/2013 11:21AM

    Great job! Becoming healthy even WITH life's challenges going on (illness, travel, stress, etc.) is exactly what we are trying to do, not just "lose weight".
emoticon

Report Inappropriate Comment
TINKERBELL200 7/5/2013 9:57PM

    emoticon emoticon

Report Inappropriate Comment
PATRICIAAK 7/5/2013 7:32PM

    Congrats! Hope you like your numbers.

Report Inappropriate Comment
SEPTEMBERSPIRIT 7/5/2013 11:14AM

    emoticon emoticon

Report Inappropriate Comment
BUSYGRANNY5 7/5/2013 10:12AM

    Congratulations on completing your challenge... good luck as you move on! Keep on keeping on!!!

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.