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    INGMARIE   210,938
200,000-249,999 SparkPoints

Day 2 of Detox

Friday, July 05, 2013

Still not enough protein, but I am eating really good food emoticon
Breakfast was something I never eaten before, Polenta and mixed with nuts and fruit.
Quinoa , cabbage and edamame with carrots and mixed greens for lunch.
Apple and mutt butter for snack.
Dinner was a big salad with chickpeas onions kale and carrots.
And best part as I stepped on the scale at gym I was down to123.8
I think I will start having a whey protein shake at least once a day for the rest of the week, to up my protein intake.
We have guests coming DH's brother and girlfriend so I am cooking tonight
they get seafood pasta I get veggies and beans and a small piece of scallop
to start introduce meats again a little at a time.
Must say this has been easy so far , except I start missing my one cup of java.
oh well, green tea is good to. emoticon

Member Comments About This Blog Post:
HICKOK-HALEY 7/8/2013 2:31AM

    Sounds like you are doing real well. Green Tea is good!! emoticon

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ILOVEROSES 7/7/2013 10:25AM

    What IS mutt butter??? Have had polenta and quinoa in restaurants but haven't cooked it at home yet.

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MEDDYPEDDY 7/7/2013 12:25AM

    Love quinoa, havenīt really got the hang of polenta...and wonder what mutt butter a foreigner it could as well be butt mutter....

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LOVINGAFRICA 7/6/2013 2:23PM

    Sounds like you are winning!
Hang in there!

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MOSTMOM1 7/6/2013 9:25AM

    I haven't tried polenta or quinoa yet. I'll have to check it out.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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