Advertisement -- Learn more about ads on this site.
GERALD_G
5,500-6,999 SparkPoints 6,596
SparkPoints
 

Swim

Friday, July 05, 2013

Decided to get back in the pool tonight for some laps. It's been years.

I knew it was good exercise, but did not know how good. The fitness calculator says I burned 1000 cals.

Swam a mile (1,600m) and feel great.

Need new goggles though. My eyes hurt.
Share This Post With Others
Member Comments About This Blog Post
  • v CBLENS
    Congrats on the swim.
    1119 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by GERALD_G