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    GERALD_G   6,596
5,500-6,999 SparkPoints


Friday, July 05, 2013

Decided to get back in the pool tonight for some laps. It's been years.

I knew it was good exercise, but did not know how good. The fitness calculator says I burned 1000 cals.

Swam a mile (1,600m) and feel great.

Need new goggles though. My eyes hurt.

Member Comments About This Blog Post:
CBLENS 7/5/2013 6:57AM

    Congrats on the swim.

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