Advertisement -- Learn more about ads on this site.

    BANKHOLIDAY   10,568
10,000-14,999 SparkPoints

July 4

Thursday, July 04, 2013

I have been eating at the bottom of my calorie range, and I think I might need to mix it up and eat at the higher end. I haven't seen too much change on the scale lately, and I might actually be eating too little. I don't know, but I'll try to mix it up. Has anyone tried that and seen results?

Member Comments About This Blog Post:

Be the First to Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by BANKHOLIDAY