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BANKHOLIDAY
10,000-14,999 SparkPoints 10,568
SparkPoints
 

July 4

Thursday, July 04, 2013

I have been eating at the bottom of my calorie range, and I think I might need to mix it up and eat at the higher end. I haven't seen too much change on the scale lately, and I might actually be eating too little. I don't know, but I'll try to mix it up. Has anyone tried that and seen results?
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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