Thursday, July 04, 2013
So -- this is it. I've been feeling bad about my extra weight for a while now.... but didn't seem too motivated to do anything about it. I fell into a slight depression and even though I was trying to eat ok and taking a multi-vitamin everyday.... it just wasn't enough. I spoke to my doctor about it and he suggested I try taking a Vitamin B complex 100. .. .. so, I have. .. .. And it seems to be working :)
I'm off work now for the summer holidays. I think now would be a good time as any to try to get back on track. I need more motivation I think.. .... I've become an expert with procrastination the last 10 years! As a kid to a young adult: I used to have most everything under control: my fitness, my organized home, my relationships.. ... .... list goes on. What happened?.. .. hmmm --- no need to over analyze anything anymore. As my doctor said: "Oh yah. You teachers always have to have an answer for everything.".. ... Guess I should learn to not worry so much!