No, you are not quitting. You are going to examine the factors that contributed and make adjustments. This will probably happen again-it does to all of us-BUT you will be more informed and better prepared to deal with it because of this episode. Remember this is a journey and we get flat tires, radiator leaks and road construction that can cause delays and frustrations-but we continue on the journey to our desired destination. HANG IN THERE!
DO NOT QUIT. I almost did that when I went from 135 to 196. Now I am down toi 186 & I just keep chugging along. I know that you can do it. Just keep a positive attitude. I know it is hard at times. 1389 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.