PURPLESPELLS
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12 miles this week and counting

Thursday, July 04, 2013

Doesn't sound a lot but when you add it to my gym work and aquafit (and somewhere fitting in work 5 days a week) for me it's pretty good.

Vest thing this week? measuring myself & finding id lost nearly an inch round my waist since i last measured.... emoticon

Worst thing was that despite all my efforts I didn't actually lose any weight.....
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Member Comments About This Blog Post
  • GREENCOMPASS
    12 miles and down almost an inch - EXCELLENT! You're doing great.
    196 days ago
  • MARLINDA5
    emoticon

    Inches count - Keep it up
    1294 days ago
  • SKY214
    Progress is progress!!! You did good!!! emoticon
    1297 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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