Thursday, July 04, 2013
The sun has finally come out! But...it is 92°, hot & humid. There needs to be a happy medium. I was out for a few hours, surpassed 10,000 steps & it's still early. I'm going to walk to see the fireworks later about 2 miles each way. I did 45 minutes of ab workout this morning. Of course the BBQ food is a huge challenge, so far I have only eaten grilled veggies, hoping they will keep me full enuf not to over indulge on my favorites....homemade potato & mac salads. + tomorrow is my weigh in day
Wishing you a safe & happy 4th of July.
My heartfelt thanks and blessings to all military personnel past & present for your sacrifice to protect our freedoms we so easily take for granted & to keep the USA the greatest country on this planet.
God bless you in abundance!