Thursday, July 04, 2013
I know that I cannot be left unsupervised around a buffet and I tried to avoid them nowadays. Today, we had a going away lunch for a colleague and my other pals suggested a buffet. I started well with a soup and lots of salad but I just went berserk with the dessert - I estimate that I consume a whopping 4000 cals in that one meal
Why can't I just control myself at the buffet????? To add to it, today was weigh-in day and I was more than a pound heavier. I am hoping it is the weight of the food that I stuffed myself with at lunch. Can it be?