Thursday, July 04, 2013
I was discussing with Aby about what we were going to do today, as far as food choices are concerned. We're going to see my family, who aren't exactly the most health-conscious folks on the planet and they're known for incredibly heavy meals, complete with rich gravies and starch-filled carby sides and fattening sugar-laden desserts. Ugh. So I asked him how we were going to do this, and he just said, "moderation".
He's right. I need to remember that word today. Moderation.
I didn't burn over 1200 cals at the gym this week to blow it now.
So while my family salivates over the hot dogs and burgers, I'll probably have a small piece of rotisserie chicken with no skin, maybe a deviled egg or two. Some salad. Moderation. Then I'll go swimming in my aunt's pool with Aby, and I'll dream of the day when I get that new bathing suit. :)
It's slow going. But it'll come.
Happy Fourth to all!