Greater than 350,000 SparkPoints 432,803

Happy July 4th!

Thursday, July 04, 2013


Well, I'm back trying to shed recycled weight---Michigan ""fat""-----I have a pound off---Yesterday I pushed the ""moving""--more!
I also, looked at my plate--BEFORE--eating the food and decided if I really wanted it---or--did I want ALL of it?-----then I carefully removed some and put it on "himself's " plate! (He does not have a weight problem.)
So-----Have a great day Sparkly People-----remember tho--that there are calories in everything--but--WATER------LO
Share This Post With Others
Member Comments About This Blog Post
  • CAT609
    Ooops, I hit the send button twice~ Hugs!!
    1722 days ago

    Comment edited on: 7/4/2013 9:38:42 PM
  • CAT609
    Thanks for the lovely wishes! I love fireworks! I hope you had a wonderful day yourself! emoticon
    Glad the Germans are happy to be home! Hugs to them, too!
    1722 days ago
    And I must say in the words of Fernando Lamas "you look mahvelous darling"
    1723 days ago
  • EDWARDS1411
    Yes, Happy 4th of July to our neighbours south of us!!!
    1723 days ago
    emoticon emoticon emoticon
    1723 days ago
    emoticon Remember what you really, really want! emoticon
    1723 days ago
  • GABY1948
    I am glad you are home...AND that you TOOK some weight out of MI...it's some that I don't have to worry about emoticon

    Seriously, hope you have fewer bugs to deal with now and can enjoy swimming with the Germans again!

    Have a wonderful day, Lynda!
    1723 days ago
    Thank goodness for water, right!?! LOLOLOL You're right about looking @ our food and making that conscious choice . . . is this what I REALLY want? Is it what I NEED? Is it the right PORTION? Not easy, but sure gets that danged recycled poundage off!

    Enjoy the day! HUGS and smiles, oh virtual one!

    PS. Isn't it aggravating when the DH's don't have a weight problem and EAT! ARGH. I think I need to insert a picture of that OH MY GOD baby from yesterday here! emoticon
    1723 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.