Advertisement -- Learn more about ads on this site.

    MSELEANOR1957   25,262
25,000-29,999 SparkPoints

7/3/13 My day

Thursday, July 04, 2013

I'm fighting my mind again today but I'm winning.

I did what I needed to do to be on track... the workout is easy.

The dang food be calling me and I'm getting where I don't want to track what I eat but I weigh and measure - just in case and I wind up tracking. I just have to remember that tracking is really important for me to know what and how much I am putting in my body.

I know I am probably not getting enough sleep... I have insomnia some days and can stay up...

Hope everyone has a great 4th of July.

Member Comments About This Blog Post:
MS.ELENI 7/4/2013 3:05PM

    I hate tracking too but I know it works. hang in there. emoticon

Report Inappropriate Comment
ISBJSHAFFER 7/4/2013 10:02AM

    Mind over matter! It is most definitely a mind game sometimes and it's great to hear that you're winning! emoticon

Report Inappropriate Comment
JAEHEY 7/4/2013 2:30AM

    Hey Eleanor,

I too constantly have that struggle with food and sort of binge and then the regret and resignation sets in. I hope you find the strength to battle against it and keep on tracking. You're doing great.


Report Inappropriate Comment
HOTPINKCAMARO49 7/4/2013 2:23AM

  emoticon emoticon emoticon emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by MSELEANOR1957