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INSANITY - Day 3


Thursday, July 04, 2013

Another day, another workout down. Today was the Cardio Power & Resistance round. All the workouts are, well...insane - but this one gets me the most! Oh boy.

I was going to go to Zumba after, but I got wrapped up in watching Game of Thrones instead. I kind of regret it, now that I saw tomorrow's workout is Cardio Recovery - still important, but I'll burn a lot fewer calories.

Today was pretty good, all-in-all. Last night, I was feeling exceptionally awesome. I looked in the mirror and was pleased. It's a nice change. Tonight I'm not feeling so great, but...I'm doing my best.

We're driving up to Houston (yay!) to celebrate the holiday. Luckily for me, my older cousin will be there. She's a kinesiology major at UT Austin, and she's all about health, fitness, and the likes. I'm looking forward to talking to her, especially about my blog.

(It's here: www.headedhealthy.wordpr
ess.com
. I don't get anything out of it, besides sharing my story!)

Maybe I can get in a good walk and/or bike ride tomorrow with the family! I've got an aunt who's training for a triathlon...I'm sure she won't mind. ;)

Do you all have any workout/nutrition plans for tomorrow? :D
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Member Comments About This Blog Post:
NANNABLACK 7/4/2013 8:35AM

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TONYAB2000 7/4/2013 1:09AM

    It's amazing how one little change can make everything look so different. I'm sure you look just as great today as you did yesterday but missing the zumba made you look at yourself differently. Don't sweat it. You'll get it done.

Sounds like you have some great plans to visit with family and get in some fitness/nutrition time. I hope you have a wonderful holiday.

I plan to get up early, eat a good breakfast, and get in my workout before we get our day started. We are watching a parade and then we'll spend a good two to three hours walking all over the park checking out the 4th of July festival (and I plan to take some snack so I can avoid the temptation to eat those festival goodies). As far as food, we plan to grill with friends so I have a yummy and nutritious menu planned out. We'll see how well I stick to it.

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ANDYGIRL1219 7/4/2013 12:29AM

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