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80,000-99,999 SparkPoints

Day 557 - M

Wednesday, July 03, 2013

"Cereal eating is almost a marker for a healthy lifestyle. It sets you up for the day, so you don't overeat."

Bruce Barton


I think this is very true! I'd never skip breakfast. It gets me ready for the day, filled up & fueled up for whatever the day brings. They say it's the most important meal of the day and I'd agree with that.


Oh it was a busy one today!! Cleaned the whole house, did 2 loads of wash - hung it out on the line too. It was just one of those non-stop, go every minute days. That's fine tho. I felt real good, lots of energy and am not too tired right now.

Tomorrow we're going to pick up the 2 little grandsons. They'll spend Thurs. & Fri. nights with us and we'll take them back home Saturday afternoon. Really enjoy having them for a stay. It'll be non-stop go, go, go the whole time they're here - but that's the fun of it. We'll hope for dry weather tomorrow night so we can take them to the fireworks in town - but they are calling for a 60% chance of rain/storms. Last year it was a bone dry drought - they had to cancel fireworks due to fire danger - this year we've had a huge amount of rain and they're predicting chances of it over at least the next 7 days!! Probably, well definitely, I won't get my usual workouts in, but I'll squeeze in whatever I can and will be grateful to do any cardio or walking/hiking while they're here. That's OK though - we're just enjoying them anytime we can!!

Mileage: 10.25 miles
Cardio: core; upper body

Happy Independence Day to you & your families!!!

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Member Comments About This Blog Post:
SPARKLINGHOPE 7/4/2013 10:34AM


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1CRAZYDOG 7/4/2013 8:19AM

    Have a great time! Hugs and smiles. Happy and safe 4th.

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MSLZZY 7/4/2013 6:58AM

    emoticon emoticon emoticon emoticon

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WALLAHALLA 7/3/2013 11:20PM

    emoticon Whew! You did have a busy day! We had drought last year too, so our fireworks got cancelled. It's nice and green this year, so I can't wait. Our church is just at the end of our block and does a huge display. So we get to enjoy it, without have to drive in traffic.

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DOVESEYES 7/3/2013 11:15PM

    thanks for letting us share your days...enjoy ....

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