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    BRAVELUTE   103,876
100,000-149,999 SparkPoints

3 Steps to Incredible Health (Eat to Live) Day 3

Wednesday, July 03, 2013

Breakfast micro salad was delicious. (spring mix spun. Apples and carrots shredded on top. Sprinkled with cinnamon)

Lunch: altered plan because Mom's car had to go into the shop and we went shopping. In between Hobby Lobby and Dillards, we ate lunch at Applebees. I stayed on plan with a spinach salad with strawberries and blueberries. I declined the chicken, but kept the blue cheese and had the vinaigrette on the side as a dip. In the car afterwards, I had my Kale Krunch ever Ready snack veg.

Dinner: 4 Romaine boats filled with Chocolate Monster Dip and leftover Sunday Raw veg Bowl, Blue Brussels Sprouts (with white beans) and left over Banana Berry Cobbler.

Best of the day: Kale Krunch and Buying $480 of new clothes at Dillards, at 50 - 60% off. Love those sales!! Dresses for $13.80. :D

2nd Best: Blue Brussels Sprouts leftovers. I had frozen this. And reheated in microwave. Better than ever. I definitely like this main dish casserole!

Not so good as leftovers:

1. Banana Berry Cobbler. Flavor disappeared. I'll make it again, but only enough for as many servings as I need for that meal.

2. Red, White, and Blue Salad: Same problem. I'm glad I didn't need to eat it for lunch. It had changed completely from yesterday. Definitely best as a light fresh salad.

Most Difficult thing: Making room for all the fresh produce and prepped and leftover foods. & I'm off to pick up a few things for tomorrow's holiday lunch. I need a bigger refrigerator for all the produce and leftover boxes and bags.

Member Comments About This Blog Post:
JEANNETTE59 7/4/2013 3:47PM

  emoticon emoticon You're doing great and it sounds like you're really enjoying it emoticon

emoticon emoticon emoticon

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MUDDER91 7/4/2013 8:23AM

    I hear you! My frig doesn't seem big enough either. And if the whole family were eating this way three meals a day it would be even worse!!! I would have to shop every other day!

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TRISTAROSE 7/4/2013 6:22AM


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FUNLOVEN 7/4/2013 5:45AM

    Sounds like you had a great day. I love to shop ! Congrats on your daily successes ! !

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CHRISTASP 7/4/2013 5:17AM

    I can relate to the problem of not having enough room in the refridgerator.
I hope you're enjoying your new clothes! What colors are they?

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PATRICIAAK 7/4/2013 4:50AM

    Great plan and backup when plans got altered

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L*I*T*A* 7/4/2013 12:46AM

    emoticon emoticon emoticon

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LESLIELENORE 7/4/2013 12:03AM

    I have a tiny refrigerator so keeping everything fresh in it is a trial. Some things taste better the next day and some don't, at least now you know what works and what doesn't.

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POPSY190 7/3/2013 11:54PM

    emoticon emoticon

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ANGEL1066 7/3/2013 11:41PM

    Real food does take up more room. I am finding that as well. Let us know how you solve this problem.

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CATHEMARIE 7/3/2013 10:46PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.