Advertisement -- Learn more about ads on this site.
SUMMER-14
2,500-3,999 SparkPoints 3,311
SparkPoints
 

An awesome low carb bread substitute!

Wednesday, July 03, 2013

So I finally got around to trying another OP recipe. I'm always a little nervous trying a medifast recipe, whether it's using the MF food or a L & G, you never know what you will get. Some of the things I've tried were awful! Some were just ok and I didn't think they were worth the trouble to make again. Some are pretty good and I know I'm going to make them regularly. Every once in awhile though you come across something that is just WOW! One of the things I miss the most on MF is bread. Tonight I made revolution rolls. I've seen the recipe many times but for whatever reason I just never got around to making them. I have to say, WOW! Super easy to make and works very well as a bun. Now it's not exactly like bread but definitely close enough to satisfy my craving. So tonight I had a chicken sandwich for dinner! I should have taken a picture of the sandwich, but I was starving and dug in...LOL I did take a picture of the rolls though. I will definitely make these again!
Share This Post With Others
Member Comments About This Blog Post
  • v SUPERKHAN
    Great job on your revolution rolls girl! They look awesome.

    I make buffalo tenders in the oven with a side of Bolthouse Farms Yogurt Ranch Dressing. I use the rolls and wrap the buffalo tenders in them and dip em! F'N delicious!


    1086 days ago
  • v TRACYDH
    what's medifast? these loook very yummy :)
    1087 days ago
  • v ONTARIOWALKER63
    thanks for posting about these rolls! I googled "revolution rolls", and found a few recipes that are very similar (only variation was 1 egg yolk amount difference) .. I'm definitely going to try these! I've been wheat free for some time now, and I have tried so many variations of almond/coconut bread, without any successes... during the summer when everyone is having b-b-ques is when I miss bread the most.. these look like they would be sturdy enough to hold a burger.


    emoticon
    1088 days ago
  • v LIVELYGIRL2
    So what is it made with? Is this one of those cauliflower ones?
    1088 days ago
  • v SNOW_LEOPARD_74
    Sounds good! Which site did you find the recipe?
    1089 days ago
  • v FISHER011
    Those do look yummy! Do you use special ingredients? Coiuld you please send me the recipe?
    emoticon
    emoticon Debbie
    1089 days ago
  • v JENNCRRT
    Awesome! I have this recipe and have been kind of hesitant to try it. Going to give it a shot! thanks!
    1089 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by SUMMER-14