Wednesday, July 03, 2013
I take my training serious. I am always trying to figure out how i can make it all better. I needed a good training watch. I wanted something that would track my heart rate and was water proof for the pool .
This is the one I got . It is a Polar FT4 training computer watch with heart monitor. This is an amazing add to my fitness program. The heart rate monitor is very comfortable and not bulky at all. once you start a training session, the watch will then let you know what your heart rate is, when you are in the optimal heart rate zone, how many calories you burn, how long you stay in the zone . The watch and heart monitor can be worn in the pool, just dont push buttons while in the water.It stores all your information on the watch so you can go back and see your workouts and compare them. I paid 65 dollars for the watch on Amazon which is a really good price. It was a birthday gift from several people lol .
Now as most know I reached my 100 pounds gone last week. I was going to have a massage and get a set of pictures made but I got to thinking about the money I was going to spend when there was something else I wanted. I have been having some discomfort in my right ankle ( surgical scar ) i am sure it is from the walking. So today I bought a new bike.
I did a half hour ride today and it didnt hurt my foot at all. Now my thighs are a different story lol but they need the help. It is funny these days when asked what i want it is always something to go with my fitness that is how important my fitness has become to me. The bike was 100 dollars at Walmart and will last longer than the massage or the pictures lol and it wont give me near about the grief as pictures do lol.