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walking not running.... OH NO

Wednesday, July 03, 2013

well I was told under no circumstances by my trainer was I to run today with my race being tomorrow... so instead I walked ( and I do mean walked) around the lake.... 6.92 miles and only (sarcastically) took me 2 hours 2 minutes .... I can not believe how hard it was not to break into a run though..... it took everything I had not to run... have I become that addicted..... yup I think so...
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