Wednesday, July 03, 2013
We're getting drenched in the North East, and it's getting wetter. Vermont is expecting rain every day for the next five days. I would gladly give our days of rain the the west, and take their drought for a couple of days. It's too bad the weather won't cooperate that way though. I went swimming at the Y this morning during a rain storm. Thank goodness the pool is inside. When I came out the weather was nice and sunny and warm. Yestarday got all my goals done and stayed below the 2000 mark. Today I did 3 hours of studying and still working on my goals.
My goals for Thursday are:
15 minutes of writing
15 minutes of reading
15 minutes of housework
10 minutes of strength training
45 minutes of cardio/walking
staying within my calorie range of 1230 to 1580 calories or below the 2000 mark
spending at least 30 minutes on Spark people tracking my food and exercise.