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    4THELOVEOFDOLLS   70,548
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Getting on track


Wednesday, July 03, 2013

I don't know why I have trouble posting when I am struggling with food. This seems to be a theme with me. when I am doing well I post but when I am not I tend to go silent. I have gained weight back and I do not like it. I continue to exercise and that has become a way of life. Now I just need to get a handle on the food. I have kept within my calorie range for the past two days...I just hope I continue. I have so many excuses for eating the wrong thing that I have to shut them down. No easy task. Just for today I can do it! emoticon
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Member Comments About This Blog Post:
NADINEL 7/4/2013 12:03PM

    I agree completely with Ocean Mist. I do the same thing. I don't blog.
I have not been back to Curves since my cancer surgery April 2012. I just have not been able to do it. Afraid of hurting myself. There are a few machines I will never be able to do again.
BUT I am cancer free now! I am one happy camper! I hope your arm is healing well. Have a wonderful 4th of July! Be safe.

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AWESOMECHELZ 7/3/2013 4:41PM

    I do the same thing......You are breaking the cycle by writing this blog. emoticon Keep up the good work you are doing with the exercise. emoticon
Chelsea emoticon

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KACEYSW 7/3/2013 2:29PM

    You are not alone in your silence when things are not going well. I do the same thing. I have to continue to use and post motivators around my house so I can encourage myself to be true to my goals.

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