Advertisement -- Learn more about ads on this site.
80,000-99,999 SparkPoints 83,168

Getting on track

Wednesday, July 03, 2013

I don't know why I have trouble posting when I am struggling with food. This seems to be a theme with me. when I am doing well I post but when I am not I tend to go silent. I have gained weight back and I do not like it. I continue to exercise and that has become a way of life. Now I just need to get a handle on the food. I have kept within my calorie range for the past two days...I just hope I continue. I have so many excuses for eating the wrong thing that I have to shut them down. No easy task. Just for today I can do it! emoticon
Share This Post With Others
Member Comments About This Blog Post
    I agree completely with Ocean Mist. I do the same thing. I don't blog.
    I have not been back to Curves since my cancer surgery April 2012. I just have not been able to do it. Afraid of hurting myself. There are a few machines I will never be able to do again.
    BUT I am cancer free now! I am one happy camper! I hope your arm is healing well. Have a wonderful 4th of July! Be safe.
    1207 days ago
    I do the same thing......You are breaking the cycle by writing this blog. emoticon Keep up the good work you are doing with the exercise. emoticon
    Chelsea emoticon
    1208 days ago
    You are not alone in your silence when things are not going well. I do the same thing. I have to continue to use and post motivators around my house so I can encourage myself to be true to my goals.
    1208 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.