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Streak Day 9 - Keep Positive

Wednesday, July 03, 2013

I lost a total of 2 pounds in June. There are two ways I can look at this...

1 - I failed myself by not losing 2 pounds a week. I failed myself by eating crap every now & then. I failed myself by not being the healthiest version of me that I can.


2 - emoticon I am emoticon 2 pounds!!! emoticon emoticon

I choose option 2!

I believe it is on GOPINTOS page that shows what a pound of fat actually looks like. It is pretty disgusting! So, if you ever find yourself saying "I only lost..." I say emoticon you LOST! emoticon
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