Wednesday, July 03, 2013
I lost a total of 2 pounds in June. There are two ways I can look at this...
1 - I failed myself by not losing 2 pounds a week. I failed myself by eating crap every now & then. I failed myself by not being the healthiest version of me that I can.
I choose option 2!
I believe it is on GOPINTOS page that shows what a pound of fat actually looks like. It is pretty disgusting! So, if you ever find yourself saying "I only lost..." I say