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Checkpoint - this morning

Wednesday, July 03, 2013

emoticon 167.5

So, the dining out weight has disappeared after careful counting since Monday. My life is one big YoYo...take it off, put it on, take it off again. How do I stop this insanity? I guess I know the answer. Slow and steady is the course, more
emoticon than emoticon .

Today is the 4th of July potluck at work and I brought my asparagus wrapped with horsradish white cheddar cheese and honey-baked ham. What a treat. Now I hope I can exercise control with what everyone else brings!

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Member Comments About This Blog Post
    That sounds like a great combo!! And healthy and not too high cal . . . hope some of your colleagues had similar ideas.
    1210 days ago
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