Wednesday, July 03, 2013
Today I am on top of the world...6 pounds down in one week is awesome. Cheat...yes I did but only a couple of times and to think what I could have lost if I hadn't done that.
Sometimes we think to ourselves, just a little cheat , I can make it up tomorrow...not good. that type of thinking gets you to slip again and again until it is weigh in day and the scale laughs at you. Not this time I got the last laugh.
I am feeling high today...high on life...high on motivation and proud of myself. Now I need to keep that feeling going...I ache to feel this all the time. It feels so good and so satisfying.
I am motivated with a capital M. I want you all to feel that way too. I want you there right alongside me. Maybe we should start the feel good club. If you lost motivation, if you feel like it is too much trouble..if you feel down and disheartened...then catch on to my shirtale and hang on because I am ready to take this all the way to the top and I want you to come with me!